Food database and calorie counter  

1 serving (44 g)

Rapini

Nutrition Facts
Serving Size
1 serving (44 g)
per serve
Energy
41 kj
10 kcal
Protein
1.09g
Carbohydrates
1.61g
Fat
0.14g
Saturated Fat
0.032g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Fibre
1.1g
Sodium
5mg
Potassium
81mg
Last updated: 11 May 20 10:28 PM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (10%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.14g
Carbs
1.61g
Prot
1.09g
There are 10 calories in 1 serving of Rapini.
Calorie Breakdown: 10% fat, 54% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 serving (44 g) 10
1 cup 19
100 g 22

Related types of Vegetables:

Spinach
Carrots
Red Tomatoes
Mushrooms
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Rapini. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pick n Pay Vegetable Stir Fry Mix
Nando's Hotpot with Casa Pap
Woolworths Plant Love Tomato, Corn & Bean Soup
Nando's Roasted Veg (Sharing)
Nando's Roasted Veg (Single)
Woolworths Pumpkin & Millet Risotto


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.