| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
81 kj
19 kcal
Protein
2.17g
Carbohydrates
3.23g
Fat
0.27g
Saturated Fat
0.064g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Fibre
2.2g
Sodium
11mg
Potassium
162mg
Last updated: 11 May 20 10:28 PM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (10%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.27g
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Carbs
3.23g
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Prot
2.17g
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| There are 19 calories in 1 cup of Rapini. |
| Calorie Breakdown: 10% fat, 54% carbs, 36% prot. |
Common serving sizes:
Related types of Vegetables:
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