| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
373 kj
89 kcal
Protein
3.37g
Carbohydrates
20g
Sugar
0.37g
Fat
0.86g
Saturated Fat
0.171g
Polyunsaturated Fat
0.495g
Monounsaturated Fat
0.192g
Cholesterol
0mg
Fibre
0.7g
Sodium
134mg
Potassium
20mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
89
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Fat
0.86g
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Carbs
20g
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Prot
3.37g
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| There are 89 calories in 1 cup of pieces of Injera. |
| Calorie Breakdown: 8% fat, 79% carbs, 13% prot. |
Common serving sizes:
Related types of Bread:
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