| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 injera (30 cm dia)
Energy
696 kj
166 kcal
Protein
6.29g
Carbohydrates
37.35g
Sugar
0.7g
Fat
1.6g
Saturated Fat
0.319g
Polyunsaturated Fat
0.925g
Monounsaturated Fat
0.358g
Cholesterol
0mg
Fibre
1.4g
Sodium
250mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
166
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Fat
1.6g
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Carbs
37.35g
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Prot
6.29g
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| There are 166 calories in 1 injera of Injera. |
| Calorie Breakdown: 8% fat, 79% carbs, 13% prot. |
Common serving sizes:
Related types of Bread:
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