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Nutrition Facts
Serving Size
1 serving (55 g)
Energy
765 kj
183 kcal
Protein
2.56g
Carbohydrates
18.05g
Sugar
4.53g
Fat
11.63g
Saturated Fat
7.225g
Polyunsaturated Fat
0.539g
Monounsaturated Fat
2.974g
Cholesterol
30mg
Fibre
1.6g
Sodium
7mg
Potassium
60mg
Last updated: 28 Mar 23 06:01 PM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (56%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
183
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Fat
11.63g
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Carbs
18.05g
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Prot
2.56g
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| There are 183 calories in 1 serving of Churma. |
| Calorie Breakdown: 56% fat, 39% carbs, 5% prot. |
Common serving sizes:
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