| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1530 kj
366 kcal
Protein
5.12g
Carbohydrates
36.11g
Sugar
9.06g
Fat
23.25g
Saturated Fat
14.45g
Polyunsaturated Fat
1.079g
Monounsaturated Fat
5.948g
Cholesterol
60mg
Fibre
3.1g
Sodium
14mg
Potassium
120mg
Last updated: 28 Mar 23 06:01 PM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (56%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
366
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Fat
23.25g
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Carbs
36.11g
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Prot
5.12g
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| There are 366 calories in 1 cup of Churma. |
| Calorie Breakdown: 56% fat, 39% carbs, 5% prot. |
Common serving sizes:
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