Food database and calorie counter |
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Nutrition Facts
Serving Size
40 g
Energy
972 kj
232 kcal
Protein
6.74g
Carbohydrates
12.06g
Sugar
2g
Fat
19.11g
Saturated Fat
3.391g
Polyunsaturated Fat
3.418g
Monounsaturated Fat
10.369g
Cholesterol
0mg
Fibre
1.3g
Sodium
123mg
Potassium
253mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
232
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Fat
19.11g
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Carbs
12.06g
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Prot
6.74g
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There are 232 calories in 40 grams of Cashew Nuts. |
Calorie Breakdown: 70% fat, 20% carbs, 11% prot. |
Common serving sizes:
Related types of Cashews:
Related types of Nuts:
See also:
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