| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tsp
Energy
82 kj
20 kcal
Protein
0.76g
Carbohydrates
2.66g
Sugar
0.02g
Fat
0.84g
Saturated Fat
0.087g
Polyunsaturated Fat
0.625g
Monounsaturated Fat
0.063g
Cholesterol
0mg
Fibre
1.4g
Sodium
1mg
Potassium
64mg
Last updated: 12 May 20 11:12 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (36%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.84g
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Carbs
2.66g
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Prot
0.76g
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| There are 20 calories in 1 teaspoon of Basil Seeds. |
| Calorie Breakdown: 36% fat, 50% carbs, 14% prot. |
Common serving sizes:
Related types of Seeds:
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