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Nutrition Facts
Serving Size
100 g
Energy
1636 kj
391 kcal
Protein
15.25g
Carbohydrates
53.28g
Sugar
0.43g
Fat
16.86g
Saturated Fat
1.73g
Polyunsaturated Fat
12.501g
Monounsaturated Fat
1.268g
Cholesterol
0mg
Fibre
29g
Sodium
19mg
Potassium
1280mg
Last updated: 12 May 20 11:12 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (36%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
391
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Fat
16.86g
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Carbs
53.28g
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Prot
15.25g
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| There are 391 calories in 100 grams of Basil Seeds. |
| Calorie Breakdown: 36% fat, 50% carbs, 14% prot. |
Common serving sizes:
Related types of Seeds:
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