Food database and calorie counter  

by member: Megara1

Salmorejo

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1954 kj
467 kcal
Protein
12.34g
Carbohydrates
36.89g
Sugar
13.87g
Fat
31.72g
Saturated Fat
5.346g
Polyunsaturated Fat
4.341g
Monounsaturated Fat
20.496g
Cholesterol
186mg
Fibre
6.3g
Sodium
538mg
Potassium
1169mg
Last updated: 26 Jun 15 12:07 AM
23%
of RDI*
(467 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (59%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
467
Fat
31.72g
Carbs
36.89g
Prot
12.34g
There are 467 calories in 1 serving of Salmorejo.
Calorie Breakdown: 59% fat, 31% carbs, 10% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.