| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
318 kj
76 kcal
Protein
1.8g
Carbohydrates
3.16g
Sugar
1.51g
Fat
6.86g
Saturated Fat
0.97g
Polyunsaturated Fat
0.786g
Monounsaturated Fat
4.931g
Cholesterol
0mg
Fibre
1.8g
Sodium
2mg
Potassium
168mg
Last updated: 12 Oct 09 10:12 PM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (76%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
76
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Fat
6.86g
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Carbs
3.17g
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Prot
1.8g
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| There are 76 calories in 1 serving of Asparagus on Sticks. |
| Calorie Breakdown: 76% fat, 16% carbs, 9% prot. |
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