Food database and calorie counter |
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Nutrition Facts
Serving Size
1 leg quarter (168 g)
Energy
962 kj
230 kcal
Protein
16.00g
Carbohydrates
0.00g
Sugar
0.00g
Fat
18.00g
Saturated Fat
5.000g
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
7.000g
Cholesterol
80mg
Fibre
0.0g
Sodium
220mg
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Last updated: 22 Dec 23 03:30 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
230
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Fat
18g
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Carbs
0g
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Prot
16g
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There are 230 calories in 1 leg quarter (168 g) of Kirkwood Chicken Leg Quarters. |
Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
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