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Nutrition Facts
Serving Size
1 tranche (40 g)
per serve
Energy
192 kj
46 kcal
Protein
8.00g
Carbohydrates
0.50g
Sugar
0.50g
Fat
1.50g
Saturated Fat
0.600g
Sodium
1mg
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Last updated: 21 Aug 23 04:30 PM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (28%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
1.5g
Carbs
0.5g
Prot
8g
There are 46 calories in 1 tranche (40 g) of Monique Ranou Jambon Blanc.
Calorie Breakdown: 28% fat, 4% carbs, 67% prot.

More products from Monique Ranou:

Lifestyle Shake
Protein Shake
Rooibos Lifestyle Shake

Other types of Ham:

Fresh Ham
Chopped Ham
Minced Ham
Deli Sliced Ham
Sliced Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
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