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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1166 kj
279 kcal
Protein
38.1g
Carbohydrates
15.21g
Sugar
3.88g
Fat
7.36g
Saturated Fat
1.625g
Polyunsaturated Fat
1.201g
Monounsaturated Fat
3.77g
Cholesterol
95mg
Fibre
1.4g
Sodium
600mg
Potassium
910mg
Last updated: 28 May 15 01:05 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (24%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
279
Fat
7.36g
Carbs
15.21g
Prot
38.11g
There are 279 calories in 1 serving of Potaje de Calabaza.
Calorie Breakdown: 24% fat, 22% carbs, 55% prot.

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