Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Calabaza con Pollo.
Ingredients
Directions
- Pelar la calabaza y cortarla en taquitos. Cortar tambien el pollo en taquitos. Pelar la cebolla y picar a gruesa.
- Añadir el aceite a una cazuela a fuego medio y freír el pollo sazonado con sal y pimienta. Retirar y reservar.
- Añadir la cebolla y la calabaza a la cazuela y rehogar unís 10 minutos. Añadir de nuevo la carne, sal, pimienta, laurel y tomillo. Verter el caldo y dejar en ebullición a fuego lento unos 30 minutos. Que aproveche.
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Newest Recipes
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Simple, easy to make, and satisfying.
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It is a slightly sweet, fragrant, and tasty snack.
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Delicious and easy recipe.
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Tasty, healthy, and easy to make.
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Nutritional Summary:
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There are 279 calories in 1 serving of Potaje de Calabaza.
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Calorie Breakdown: 24% fat, 22% carbs, 55% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1166 kj
279 kcal
Protein
38.1g
Carbohydrates
15.21g
Sugar
3.88g
Fat
7.36g
Saturated Fat
1.625g
Polyunsaturated Fat
1.201g
Monounsaturated Fat
3.77g
Cholesterol
95mg
Fibre
1.4g
Sodium
600mg
Potassium
910mg
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Calorie Breakdown:
Carbohydrate (21%)
Fat (24%)
Protein (55%)
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*Based on an RDI of 2000 calories
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