Nutrition Facts
Serving Size
100 g
per serve
Energy
766 kj
183 kcal
Protein
4.90g
Carbohydrates
28.00g
Sugar
1.20g
Fat
4.30g
Saturated Fat
0.600g
Fibre
6.2g
Sodium
120mg
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Last updated: 03 Nov 23 04:27 PM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
183
Fat
4.3g
Carbs
28g
Prot
4.9g
There are 183 calories in 100 g of Brillante Arroz Integral con Quinoa, Avena, Trigo, Centeno y Cebada.
Calorie Breakdown: 23% fat, 66% carbs, 12% prot.

Other types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavoured Rice
Brown and Wild Rice
  View More Brown Rice Nutritional Info

Other types of Barley:

Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
Barley (Cooked)
  View More Barley Nutritional Info
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