Food database and calorie counter

Uno

Tam Buğday Ekmek

Nutrition Facts

Serving Size

100 g

Energy

933 kj

223 kcal

Protein

11.80g

Carbohydrates

39.20g

Sugar

0.60g

Fat

0.30g

Saturated Fat

0.100g

Fibre

7.9g

Sodium

900mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 25 Jun 24 04:30 PM

Source: FatSecret Platform API

11%

of RDI*

(223 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (1%)

Protein (23%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

223

Fat

0.3g

Carbs

39.2g

Prot

11.8g

There are 223 calories in 100 g of Uno Tam Buğday Ekmek.

Calorie Breakdown: 1% fat, 76% carbs, 23% prot.

More products from Uno:

Carrots (No Salt Added, Solids and Liquids, Canned)
Potatoes (Drained Solids, No Salt Added, Canned)
Coconut Creme Pie (Mix, No-Bake Type)
Toasted White Bead (No Salt)
Roasted Soybeans (Mature Seeds, No Salt Added)

Other types of Wheat Bread:

Cracked Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Whole Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
	View More Wheat Bread Nutritional Info

Other types of Multigrain Bread:

Toasted Reduced Calorie High Fibre Multigrain Bread
Toasted Multigrain Bread with Raisins
Reduced Calorie High Fibre Multigrain Bread
Multigrain Bread with Raisins
Multigrain Bread
Toasted Multigrain Bread
	View More Multigrain Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Albany Ultima Multigrain Brown Bread
	Albany Multigrain Brown Bread
	Future Life High Protein Brown Bread
	Sasko Low GI Cranberry Brown Bread
	Sasko Soy & Linseed White Bread
	Albany Rooibos & Rye Brown Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.