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Nutrition Facts
Serving Size
100 g
per serve
Energy
620 kj
148 kcal
Protein
10.00g
Carbohydrates
9.50g
Sugar
3.80g
Fat
7.80g
Saturated Fat
5.300g
Fibre
3.7g
Sodium
226mg
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Last updated: 27 Jun 24 11:04 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (47%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
7.8g
Carbs
9.5g
Prot
10g
There are 148 calories in 100 g of Libanius Jocoque Fresco Natural.
Calorie Breakdown: 47% fat, 26% carbs, 27% prot.

Other types of Cheese:

Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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