Food database and calorie counter  
Nutrition Facts
Serving Size
1 punnet (53 g)
per serve
Energy
962 kj
230 kcal
Protein
7.60g
Carbohydrates
20.00g
Sugar
9.20g
Fat
12.00g
Saturated Fat
3.600g
Fibre
8.0g
Sodium
204mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Dec 21 07:54 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (49%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
12g
Carbs
20g
Prot
7.6g
There are 230 calories in 1 punnet (53 g) of Graze Cocoa & Vanilla Protein Flapjack.
Calorie Breakdown: 49% fat, 37% carbs, 14% prot.

More products from Graze:

Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Choice Grade)
Cranberry-Grape Juice (Bottled)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)

Other types of Coconuts:

Coconut Milk or Cream (Liquid)
Coconut Water
Coconut
Toasted Dried Coconut
Sweetened Dried Coconut Meat
Dried Coconut
  View More Coconuts Nutritional Info

Other types of Cocoa:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa Powder (Unsweetened)
Hot Cocoa Milk
Cocoa and Sugar Mixture (with Lowfat Milk)
  View More Cocoa Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths RAW Hazelnut Nut Butter Cups
Lifestyle Food Granola Clusters Cocoa & Chocolate Chips
Antigua Cocoa
Pecan Health Sweet Cocoa Crackers
Lifestyle Food Vegan Skinny Hot Chocolate
Buttanutt Almond Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.