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Nutrition Facts
Serving Size
1 wafel (36 g)
per serve
Energy
787 kj
188 kcal
Protein
3.60g
Carbohydrates
19.00g
Sugar
12.00g
Fat
10.00g
Saturated Fat
5.700g
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Last updated: 27 Nov 23 03:30 PM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (50%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
10g
Carbs
19g
Prot
3.6g
There are 188 calories in 1 wafel (36 g) of Goplana Grzesiek w Czekoladzie.
Calorie Breakdown: 50% fat, 42% carbs, 8% prot.

Other types of Wafers:

Vanilla Wafers (Lower Fat)
Sugar Wafers
Chocolate Wafers
Vanilla Wafers (Higher Fat)
Cream Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
  View More Wafers Nutritional Info
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