| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
603 kj
144 kcal
Protein
7.91g
Carbohydrates
7.09g
Sugar
0.65g
Fat
9.21g
Saturated Fat
4.276g
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.483g
Cholesterol
53mg
Fibre
0.2g
Sodium
330mg
Potassium
25mg
Last updated: 22 Oct 14 11:14 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (58%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
144
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Fat
9.21g
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Carbs
7.09g
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Prot
7.91g
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| There are 144 calories in 1 serving of Mini Quiches aux Lardons sans Pâte. |
| Calorie Breakdown: 58% fat, 20% carbs, 22% prot. |
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