Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
435 kj
104 kcal
Protein
3.80g
Carbohydrates
13.00g
Sugar
3.00g
Fat
4.20g
Sodium
224mg
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Last updated: 27 May 24 11:15 PM
Calorie Breakdown:
Carbohydrate (50%)
Fat (36%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
104
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Fat
4.2g
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Carbs
13g
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Prot
3.8g
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There are 104 calories in 100 g of Lieksan Sydänkaura Puuro. |
Calorie Breakdown: 36% fat, 50% carbs, 14% prot. |
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