| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
933 kj
223 kcal
Protein
19.71g
Carbohydrates
7.99g
Sugar
3.69g
Fat
12.66g
Saturated Fat
5.087g
Trans Fat
0g
Polyunsaturated Fat
1.552g
Monounsaturated Fat
4.271g
Cholesterol
383mg
Fibre
2.5g
Sodium
299mg
Potassium
424mg
Last updated: 01 Oct 14 02:32 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
223
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Fat
12.66g
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Carbs
7.99g
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Prot
19.71g
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| There are 223 calories in 1 serving of Omelette Verdura y Zanahoria. |
| Calorie Breakdown: 51% fat, 14% carbs, 35% prot. |
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