Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1389 kj
332 kcal
Protein
12.81g
Carbohydrates
28.79g
Sugar
6.57g
Fat
19.28g
Saturated Fat
1.797g
Trans Fat
0g
Polyunsaturated Fat
6.895g
Monounsaturated Fat
4.629g
Cholesterol
0mg
Fibre
4.5g
Sodium
57mg
Potassium
277mg
Last updated: 26 Sep 14 12:35 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (51%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
332
|
|
Fat
19.28g
|
|
Carbs
28.79g
|
|
Prot
12.81g
|
There are 332 calories in 1 serving of Marlín en Escabeche. |
Calorie Breakdown: 51% fat, 34% carbs, 15% prot. |
Related foods:
White Tuna Fish (Drained Solids in Oil, Canned)
|
Sweet Potato (without Salt, Baked in Skin, Cooked)
|
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
|
Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Select Grade)
|
Corn on The Cob with Butter
|
Pork Chops or Roasts (Sirloin, Bone-In)
|
Turkey Wing Meat and Skin (Young Hen)
|
Pasta with Meatballs in Tomato Sauce Entree (Canned)
|
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
|
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat)
|
Escabeche
|
White Sweet Corn (Kernels on Cob, Frozen)
|
Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
|
Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Prime Grade)
|
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
|
Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
|
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
|
Fava Beans (in Pod)
|
Nuts in Syrup Toppings
|
|
View More |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.