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Nutrition Facts
Serving Size
2 tranches (50 g)
per serve
Energy
523 kj
125 kcal
Protein
3.80g
Carbohydrates
21.00g
Sugar
2.20g
Fat
2.20g
Saturated Fat
0.200g
Fibre
3.3g
Sodium
220mg
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Last updated: 24 Dec 22 02:00 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
2.2g
Carbs
21g
Prot
3.8g
There are 125 calories in 2 tranches (50 g) of Harry's Pain de Mie Complet sans Croûte.
Calorie Breakdown: 17% fat, 71% carbs, 13% prot.

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Other types of Whole Wheat Bread:

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Whole Wheat Bread
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Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
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  View More Whole Wheat Bread Nutritional Info
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