Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
932 kj
223 kcal
Protein
19.98g
Carbohydrates
18.76g
Sugar
6.45g
Fat
6.87g
Saturated Fat
1.547g
Polyunsaturated Fat
0.849g
Monounsaturated Fat
3.312g
Cholesterol
165mg
Fibre
3g
Sodium
307mg
Potassium
79mg
Last updated: 03 Jul 14 10:44 PM
Calorie Breakdown:
Carbohydrate (34%)
Fat (29%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
223
|
|
Fat
6.87g
|
|
Carbs
18.76g
|
|
Prot
19.98g
|
There are 223 calories in 1 serving of Quarkbrötchen. |
Calorie Breakdown: 29% fat, 35% carbs, 37% prot. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.