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tania1820
tania1820
Joined April 2014
Posts
455
Following
2
Followers
0
Weight History
Start Weight
69.3 kg
Lost so far:
4.9 kg
Current Weight
64.4 kg
Performance:
Gaining 2.8 kg a Week
Goal weight
63 kg
Still to go:
1.4 kg
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tania1820's Weight History
View Complete History
Following
rolikahn
Last weigh in:
Losing 0.2 kg a Week
de-wi
Last weigh in:
Losing 1.4 kg a Week
tania1820's Cook Book
Calories: 223kcal | Fat: 6.87g | Carbs: 18.76g | Prot: 19.98g
Quarkbrötchen
Ein sehr schnelles, kalorienarmes und eiweißreiches Rezept.
View Complete Cook Book
tania1820's Recent Food & Exercise
Cashewkerne
Räucherlachs
Honeydew Melons
Dance (fast step, aerobic)
Housework
Running (jogging) - 8/kph
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