| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
793 kj
189 kcal
Protein
4.22g
Carbohydrates
33.04g
Sugar
14.48g
Fat
5.17g
Saturated Fat
0.692g
Polyunsaturated Fat
3.278g
Monounsaturated Fat
0.82g
Cholesterol
18mg
Fibre
1.6g
Sodium
112mg
Potassium
215mg
Last updated: 07 Sep 08 06:08 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
189
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Fat
5.17g
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Carbs
33.04g
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Prot
4.22g
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| There are 189 calories in 1 serving of Whole Wheat Cranberry Nut Muffins. |
| Calorie Breakdown: 24% fat, 68% carbs, 9% prot. |
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