Food database and calorie counter

Vitalin

Chia

Nutrition Facts

Serving Size

1 porção (15 g)

Energy

230 kj

55 kcal

Protein

2.90g

Carbohydrates

0.50g

Sugar

0.00g

Fat

4.60g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

3.800g

Monounsaturated Fat

0.300g

Cholesterol

0mg

Fibre

5.1g

Sodium

0mg

Potassium

0mg

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Last updated: 08 Sep 23 09:32 AM

Source: FatSecret Platform API

of RDI*

(55 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (75%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.6g

Carbs

0.5g

Prot

2.9g

There are 55 calories in 1 porção (15 g) of Vitalin Chia.

Calorie Breakdown: 75% fat, 4% carbs, 21% prot.

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