Food database and calorie counter

Gut & Günstig

Speise Quark Magerstufe

Nutrition Facts

Serving Size

100 g

Energy

293 kj

70 kcal

Protein

12.20g

Carbohydrates

3.90g

Sugar

3.90g

Fat

0.30g

Saturated Fat

0.200g

Sodium

40mg

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Last updated: 31 Jul 24 03:19 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (4%)

Protein (73%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.3g

Carbs

3.9g

Prot

12.2g

There are 70 calories in 100 g of Gut & Günstig Speise Quark Magerstufe.

Calorie Breakdown: 4% fat, 23% carbs, 73% prot.

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