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by member: Neo29

Flan Proteico

Nutrition Facts
Serving Size
1 serving
per serve
Energy
353 kj
84 kcal
Protein
12.48g
Carbohydrates
3.82g
Sugar
0.36g
Fat
1.58g
Saturated Fat
0.766g
Trans Fat
0g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.249g
Cholesterol
26mg
Fibre
0g
Sodium
206mg
Potassium
83mg
Last updated: 09 Apr 14 12:39 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (18%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
84
Fat
1.59g
Carbs
3.82g
Prot
12.48g
There are 84 calories in 1 serving of Flan Proteico.
Calorie Breakdown: 18% fat, 19% carbs, 63% prot.

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