Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Snacks
Desserts
Rating:
FatSecret Members Average Rating
|
by member: Neo29
Flan Proteico
Postre fácil de preparar y muy bueno.
Ingredients
Directions
- Batir leche, claras, yema y proteína.
- Agregar vainilla y edulcorante a gusto.
- Llevar al horno caliente y listo.
- Modo prueba los voy a ir mejorando.
101 members have added this recipe to their cookbook.
|
Reviews
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Snacks
Desserts
Newest Recipes
It is a slightly sweet, fragrant, and tasty snack.
|
Simple, easy to make, and satisfying.
|
Quick and easy recipe.
|
Light, quick and delicious breakfast.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 84 calories in 1 serving of Flan Proteico.
|
|
Calorie Breakdown: 18% fat, 19% carbs, 63% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
353 kj
84 kcal
Protein
12.48g
Carbohydrates
3.82g
Sugar
0.36g
Fat
1.58g
Saturated Fat
0.766g
Trans Fat
0g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.249g
Cholesterol
26mg
Fibre
0g
Sodium
206mg
Potassium
83mg
Calorie Breakdown:
Carbohydrate (19%)
Fat (18%)
Protein (63%)
|
|
*Based on an RDI of 2000 calories
|