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Nutrition Facts
Serving Size
3 oz (84 g)
per serve
Energy
669 kj
160 kcal
Protein
18.00g
Carbohydrates
12.00g
Sugar
0.00g
Fat
4.50g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
Fibre
6.0g
Sodium
0mg
Potassium
284mg
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Last updated: 01 Aug 20 11:23 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (25%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
160
Fat
4.5g
Carbs
12g
Prot
18g
There are 160 calories in 3 oz (84 g) of Lightlife Foods Organic Tempeh - Original.
Calorie Breakdown: 25% fat, 30% carbs, 45% prot.

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