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Nutrition Facts
Serving Size
100 g
per serve
Energy
343 kj
82 kcal
Protein
8.00g
Carbohydrates
8.90g
Sugar
4.80g
Fat
1.50g
Saturated Fat
1.000g
Sodium
400mg
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Last updated: 27 Feb 24 01:55 PM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (17%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
82
Fat
1.5g
Carbs
8.9g
Prot
8g
There are 82 calories in 100 g of Ehrmann High Protein Griesspudding.
Calorie Breakdown: 17% fat, 44% carbs, 39% prot.

Related Puddings from Ehrmann:

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