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Nutrition Facts
Serving Size
100 g
per serve
Energy
699 kj
167 kcal
Protein
9.40g
Carbohydrates
18.80g
Sugar
1.20g
Fat
2.90g
Saturated Fat
0.600g
Fibre
14.1g
Sodium
0mg
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Last updated: 02 Jan 24 05:20 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (19%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
167
Fat
2.9g
Carbs
18.8g
Prot
9.4g
There are 167 calories in 100 g of Yayla Haşlanmış Yeşil Mercimek.
Calorie Breakdown: 19% fat, 54% carbs, 27% prot.

Other types of Lentils:

Lentils (Sprouted)
Lentils
Pink Lentils
Cooked Lentils
  View More Lentils Nutritional Info
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