Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bagel (95 g)
Energy
1172 kj
280 kcal
Protein
10.00g
Carbohydrates
55.00g
Sugar
10.00g
Fat
2.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
2.0g
Sodium
390mg
Potassium
90mg
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Last updated: 14 Oct 23 04:55 PM
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
280
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Fat
2g
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Carbs
55g
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Prot
10g
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There are 280 calories in 1 bagel (95 g) of Thomas' Cinnamon Swirl Bagel. |
Calorie Breakdown: 6% fat, 79% carbs, 14% prot. |
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