| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1073 kj
256 kcal
Protein
19.2g
Carbohydrates
15.63g
Sugar
0.59g
Fat
12.55g
Saturated Fat
7.044g
Polyunsaturated Fat
0.697g
Monounsaturated Fat
3.852g
Cholesterol
140mg
Fibre
0.1g
Sodium
537mg
Potassium
174mg
Last updated: 21 Apr 23 03:48 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (45%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
256
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Fat
12.55g
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Carbs
15.63g
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Prot
19.2g
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| There are 256 calories in 1 serving of Творожная Запеканка. |
| Calorie Breakdown: 45% fat, 25% carbs, 30% prot. |
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