Nutrition Facts
Serving Size
1 fillet
per serve
Energy
1004 kj
240 kcal
Protein
24.10g
Carbohydrates
13.80g
Sugar
0.70g
Fat
9.70g
Saturated Fat
1.300g
Fibre
0.4g
Sodium
240mg
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Last updated: 08 Mar 24 09:21 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (37%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
240
Fat
9.7g
Carbs
13.8g
Prot
24.1g
There are 240 calories in 1 fillet of Young's Gastro Crispy Lemon & Herb Tempura Battered Basa Fillets.
Calorie Breakdown: 37% fat, 23% carbs, 40% prot.

Other types of Tempura:

Shrimp Tempura
Fish Cake (Kamaboko) Tempura
Vegetable Tempura
  View More Tempura Nutritional Info

Other types of Seafood:

Clams
Shrimp (Cooked)
Octopus
Mussels
Crab
Lobster
  View More Seafood Nutritional Info
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