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Nutrition Facts
Serving Size
100 g
per serve
Energy
1008 kj
241 kcal
Protein
7.70g
Carbohydrates
38.00g
Sugar
2.30g
Fat
4.90g
Saturated Fat
0.800g
Fibre
6.9g
Sodium
400mg
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Last updated: 01 Feb 21 01:20 AM
12%
of RDI*
(241 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
241
Fat
4.9g
Carbs
38g
Prot
7.7g
There are 241 calories in 100 g of Harry Vital + Fit Brot.
Calorie Breakdown: 19% fat, 67% carbs, 14% prot.

Related Whole Wheat Bread from Harry:

100% Whole Wheat Bread
Whole Wheat Hard Bread Stick
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Toasted Whole Wheat Pita Bread
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Related Multigrain Bread from Harry:

Oatmeal Bread
Multigrain Brown Rice Cakes
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Multigrain Roll
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Related Rolls from Harry:

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Related Bread from Harry:

Toasted Egg Bread
Rice Bran Bread
Irish Soda Bread (Commercial)
Bread Crumbs (Seasoned)
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Other types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Other types of Rolls:

Soft White Roll
Hard Roll
  View More Rolls Nutritional Info
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