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Nutrition Facts
Serving Size
100 g
per serve
Energy
1498 kj
358 kcal
Protein
14.00g
Carbohydrates
50.00g
Sugar
1.90g
Fat
7.80g
Saturated Fat
1.500g
Fibre
14.0g
Sodium
12mg
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Last updated: 31 Oct 23 03:20 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
7.8g
Carbs
50g
Prot
14g
There are 358 calories in 100 g of Ener Bio Haferkleie.
Calorie Breakdown: 22% fat, 61% carbs, 17% prot.

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Related Cereal from Ener Bio:

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Related Granola from Ener Bio:

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Related Breakfast Items from Ener Bio:

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Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
  View More Oatmeal Nutritional Info

Other types of Cereal:

Bran Flakes
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  View More Cereal Nutritional Info
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