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Nutrition Facts
Serving Size
1 Scheibe (55 g)
per serve
Energy
548 kj
131 kcal
Protein
4.20g
Carbohydrates
24.80g
Sugar
1.70g
Fat
1.20g
Saturated Fat
0.200g
Fibre
2.2g
Sodium
320mg
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Last updated: 31 May 24 10:13 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
1.2g
Carbs
24.8g
Prot
4.2g
There are 131 calories in 1 Scheibe (55 g) of Lieken Urkorn Bauernmild (55g).
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

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Related Rye Bread from Lieken Urkorn:

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Related Bread from Lieken Urkorn:

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Other types of Wheat Bread:

Sprouted Wheat Bread
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Other types of Rye Bread:

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