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Nutrition Facts
Serving Size
1 oliebol (40 g)
per serve
Energy
460 kj
110 kcal
Protein
2.50g
Carbohydrates
16.00g
Sugar
1.50g
Fat
4.00g
Saturated Fat
0.500g
Fibre
0.4g
Sodium
150mg
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Last updated: 30 Dec 13 04:58 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
4g
Carbs
16g
Prot
2.5g
There are 110 calories in 1 oliebol (40 g) of Koopmans Oliebollen.
Calorie Breakdown: 33% fat, 58% carbs, 9% prot.

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