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Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
1520 kj
363 kcal
Protein
12.80g
Carbohydrates
31.00g
Sugar
1.60g
Fat
18.60g
Saturated Fat
2.200g
Fibre
11.2g
Sodium
378mg
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Last updated: 29 Jan 23 06:54 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (49%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
363
Fat
18.6g
Carbs
31g
Prot
12.8g
There are 363 calories in 1 serving (200 g) of Edgell Nourish Bowl Spiced Lentil.
Calorie Breakdown: 49% fat, 36% carbs, 15% prot.

Other types of Chickpeas:

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  View More Chickpeas Nutritional Info

Other types of Lentils:

Pink Lentils
Lentils (Sprouted)
Lentils
Cooked Lentils
  View More Lentils Nutritional Info
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