Food database and calorie counter  
Nutrition Facts
Serving Size
1份 (287 g)
per serve
Energy
2837 kj
678 kcal
Protein
15.20g
Carbohydrates
76.90g
Sugar
0.00g
Fat
34.40g
Saturated Fat
8.000g
Trans Fat
0.000g
Sodium
1007mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Sep 22 11:01 AM
34%
of RDI*
(678 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (46%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
678
Fat
34.4g
Carbs
76.9g
Prot
15.2g
There are 678 calories in 1份 (287 g) of 7-11 君悅-海南雞飯.
Calorie Breakdown: 46% fat, 45% carbs, 9% prot.

More products from 7-11:

Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
Red Cappuccino (11 g)
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)

Other types of Chicken Breast:

Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Creamy Sun-Dried Tomato Chicken
Woolworths Chicken Cheesy Bites
Woolworths Diced Chicken Wood Smoked Rashers
Woolworths Cheese & Jalapeño Topped Chicken Breast Fillets
Munch Measured Meals Smoked Chicken with Four Bean Salad
Woolworths Peri Peri Chicken Mini Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.