Food database and calorie counter

Tirol

Requeijão Sabor Cheddar

Nutrition Facts

Serving Size

1 porção (30 g)

Energy

331 kj

79 kcal

Protein

2.80g

Carbohydrates

0.90g

Fat

7.10g

Saturated Fat

4.900g

Trans Fat

0.200g

Fibre

0.0g

Sodium

189mg

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Last updated: 18 Sep 22 05:33 PM

Source: FatSecret Platform API

of RDI*

(79 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (81%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

7.1g

Carbs

0.9g

Prot

2.8g

There are 79 calories in 1 porção (30 g) of Tirol Requeijão Sabor Cheddar.

Calorie Breakdown: 81% fat, 5% carbs, 14% prot.

Other types of Cheese:

Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

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