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Nutrition Facts
Serving Size
1 serving
per serve
Energy
400 kj
96 kcal
Protein
2.18g
Carbohydrates
11.7g
Sugar
5.02g
Fat
4.78g
Saturated Fat
0.672g
Polyunsaturated Fat
2.592g
Monounsaturated Fat
1.173g
Cholesterol
7mg
Fibre
1.2g
Sodium
111mg
Potassium
68mg
Last updated: 04 Sep 13 12:59 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (44%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
96
Fat
4.78g
Carbs
11.7g
Prot
2.18g
There are 96 calories in 1 serving of Galletas de Avena y Nuez.
Calorie Breakdown: 44% fat, 47% carbs, 9% prot.

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