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Nutrition Facts
Serving Size
100 g
per serve
Energy
226 kj
54 kcal
Protein
0.90g
Carbohydrates
11.10g
Sugar
11.00g
Fat
0.30g
Saturated Fat
0.000g
Fibre
1.1g
Sodium
3mg
Potassium
298mg
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Last updated: 16 Jun 22 04:41 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
54
Fat
0.3g
Carbs
11.1g
Prot
0.9g
There are 54 calories in 100 g of Zespri Kiwi Gold.
Calorie Breakdown: 5% fat, 88% carbs, 7% prot.

Other types of Kiwifruit:

Kiwi Fruit
Chinese Gooseberries (Kiwi Fruit)
  View More Kiwifruit Nutritional Info

Other types of Fruit:

Strawberries
Oranges
Apples
Bananas
Peaches
Raspberries
  View More Fruit Nutritional Info
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