Food database and calorie counter  
Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
870 kj
208 kcal
Protein
2.20g
Carbohydrates
15.90g
Fat
15.10g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jul 23 08:49 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (65%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
15.1g
Carbs
15.9g
Prot
2.2g
There are 208 calories in 100г (100 g) of Самокат Салат Свекла с Чесноком.
Calorie Breakdown: 65% fat, 31% carbs, 4% prot.

Other types of Lettuce:

Arugula Lettuce
Cos or Romaine Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Lettuce
  View More Lettuce Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Butter Lettuce
Woolworths Crunchita Lettuce Head
Woolworths Baby Gem Lettuce Hearts
Woolworths Romaine Lettuce Hearts
Woolworths Washed Mixed Salad
Woolworths Mixed Leaf Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.