| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
740 kj
177 kcal
Protein
6.79g
Carbohydrates
38.21g
Sugar
0.18g
Fat
0.78g
Saturated Fat
0.104g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Fibre
1.9g
Sodium
293mg
Potassium
15mg
Last updated: 01 May 22 09:38 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
177
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Fat
0.79g
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Carbs
38.21g
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Prot
6.79g
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| There are 177 calories in 1 serving of 全麥貝果. |
| Calorie Breakdown: 4% fat, 82% carbs, 15% prot. |
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