Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
962 kj
230 kcal
Protein
30.00g
Carbohydrates
0.50g
Sugar
0.50g
Fat
12.00g
Saturated Fat
4.600g
Fibre
0.0g
Sodium
5mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Oct 22 12:07 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (47%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
12g
Carbs
0.5g
Prot
30g
There are 230 calories in 100 g of Navidul Jamón Curado de Extremadura.
Calorie Breakdown: 47% fat, 1% carbs, 52% prot.

Other types of Ham:

Sliced Ham (Extra Lean)
Fresh Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham
Minced Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Eskort Sandwich Ham
Farmer's Deli Shaved Chargrilled Ham
Bella Vita Ham & Pineapple Pizza
Woolworths BBQ Beef Bolognese with Ham & Bacon Pasta Bake
Woolworths Sandwich Ham
Bella Vita Mini Ham and Cheese Pizza


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.